Welcome
Does this resonate with you?
How we respond to situations shapes the quality of our interactions.
Our interactions shape the quality of our relationships. And to an extent, our relationships determine our experience of life and happiness we feel each day.
For example…
Can you think of the last time you reacted out of irritation or impatience?
Unintentionally it may have caused a loved one to suffer, right? A simple moment of frustration can spiral into an argument, leaving a mark on the day.
Now can you remember the last time you responded with warmth and understanding?
It’s likely that you made the person feel loved and cared for. And because they felt this, perhaps they also responded warmly?
The thing is…our relationships are built from countless moments like these!
The quality of those relationships—and the happiness we experience from them—is directly tied to our ability to respond with warmth, understanding and care.
The good news?
The Buddha discovered that beneath the temporary surface-level emotions like irritation, fear or frustration, in your natural state - you are already spacious, loving and wise.
If you’re interested in learning how to connect to this natural spaciousness, love & wisdom, then you are in the right place.
Does this sound like You?
You’ve achieved reasonable growth in your career or business and are now thinking about the kind of person you’re becoming.
You want to bring more love, presence, and wisdom into your relationships—especially as a husband, father & leader.
You want to handle challenges at home and work with more ease, and grace.
You want to feel less frustrated and more lighthearted, open and free.
You’re curious about spirituality and meditation but feel unclear about the right path for your personal growth.
You want to create an atmosphere of love, understanding, and emotional maturity for your family and those around you.
My Story
Experiencing conflict in childhood
Growing up in a home filled with conflict, I saw firsthand how unresolved emotions and misunderstandings can impact a family. The constant tension left me with a deep sense of fear, anxiety and resentment, which quietly chipped away at my confidence as I grew up.
At the same time, I couldn’t help but notice how much of the pain could have been avoided if there had been more care, understanding, and kindness between the people in my home. It felt so simple, yet so out of reach!
Carrying the Pain Into Adulthood
In my twenties, I didn’t have the tools to process and transform what I’d experienced. The pain of those early experiences followed me into adulthood, showing up as: unhealthy habits, a subtle sense of fear and anxiety, and a feeling of disconnection—from others, from myself, and from the life I truly wanted to live.
Discovering Meditation
In 2016, I discovered meditation. At first, it helped me address surface-level struggles: I quit my unhealthy habits and found some calm. But the deeper emotions like resentment and aversion—remained. They showed up in my closest relationships, holding me back from being the person I knew I could be.
A Leap of Faith
In 2019, I quit my corporate job and moved to India to immerse myself in meditation and spirituality.
I explored and practiced different traditions, but the turning point came when I met His Holiness the Dalai Lama. His presence was unlike anything I’d ever experienced—vast, spacious, and deeply affectionate.
Being in his presence felt indescribable, like he could see right through me—every good and bad thing I’d ever done—yet he still was able to see the purest part of me and loved me unconditionally. It felt like his love touched and opened my heart. In that moment, I realized that this was the essence of true spirituality: to become this loving, to embody love itself.
He spoke about the importance of compassion, urging us to live it and spread it. I felt deeply inspired to learn and practice so I could embody even a fraction of those qualities in my life.
This desire led me to my teacher Mingyur Rinpoche and the broader Buddhist, Indian & Tibetan Teachings - under whose guidance I began practicing the teachings of awareness, love & compassion. I dedicated myself to learning and practicing various forms of mind training - with a special focus on practices that clear emotional blocks and develop a warm and open heart toward ourselves & others.
Healing through meditation, love & compassion practices
Through the practices I learnt, I was able to face and transform the deeper emotions I had carried for years. I spent over 5 years learning and deepening these practices. Slowly, my heart began to soften. I started to see those who had caused me pain not as enemies, but as individuals acting out of their own struggles and confusion. This practice created a spaciousness within me—a softness to hold myself with care, and a clearer understanding of others.
Healing Strained Relationships
As I changed, so did my relationships. The most profound transformation was with the person I once considered the most ‘difficult’ in my life. Through these practices, deep resentment dissolved into understanding and compassion.
What amazed me most was how, as I softened toward them, they too began to change. They became less rigid, more open, and eventually, our relationship found peace. I experienced that it is possible to transform even our most difficult relationships, if we have the right tools & perspectives.
The greatest lesson I learned is this: as long as we hold resentment in our hearts, we cannot experience true happiness and freedom. Aversion, anxiety, and fear will linger as an undercurrent of our daily experience, which makes us want to escape reality in unhealthy ways. But when we create the space to care for ourselves and genuinely understand others, healing becomes possible. And we can engage with life fearlessly, with a sense of openness, confidence and compassion.
It’s not about anyone else changing; it’s about transforming how we see them. With the right tools, happiness and freedom become something we feel more frequently in our experience. Not a superficial happiness, but a deep sense of contentment and care in our heart. For this, I am profoundly grateful to the teachings and practices I’ve learned from these great masters.
Why I Do This Work
Today, I really enjoy sharing this path of opening our hearts with others. Everyone deserves the peace of a happy home—a place where kindness, understanding, and connection flow naturally. This peace begins within us, and as the Buddha taught, it is our very nature.
We all have the capacity to become the kind of person who creates a happy, loving home—a place of joy and nourishment for ourselves and those we love.
What I Do Now
I live a quiet life with my wife, centered around spiritual practice. We’ve worked intentionally to design and support this and I’m grateful to be able to deepen my connection to the path.
I’m also currently in the final phases of my training as a teacher under the guidance of my teacher, Mingyur Rinpoche, and his Tergar Organisation.
Much of my work involves creating content on meditation, love, compassion, and relationships. Through these topics, I aim to share how these practices can help us discover the peace, joy, and fulfillment we all seek.
It’s my way of sharing what I’ve learned, simply and openly, with no expectations.
Working with me
As a personal project, I work with a small number of clients each year (individually), guiding them through this path of awareness, love, and compassion. The journey is tailored to your unique needs, challenges, and goals.
This work is deeply personal to me because it’s aligned with my childhood dream of creating a happy home. I take on only a handful of clients so I can give myself wholeheartedly, with care and sincerity.
This work isn’t for everyone, but for those who are willing to do the inner work to create the happiness they seek for themselves and their family, it can be deeply transformative.
What I Offer
I guide you through a 1-on-1 coaching journey rooted in the Buddha’s teachings on awareness, love, compassion, and wisdom.
This isn’t a one-size-fits-all program. It’s a personalized experience designed to meet you where you are and guide you toward the transformation you desire.
Over 6 to 12 months, we’ll work together to:
Build a foundation of awareness, cultivating emotional mastery and mental clarity.
Deepen love and compassion for yourself and others, transforming the way you connect with those closest to you.
Develop wisdom and spaciousness to approach life’s challenges with grace and clarity.
Apply these teachings to real-life situations, such as navigating family dynamics, setting boundaries, and leading with authenticity.
Together, we’ll uncover the version of you who is calm, clear, and deeply loving—the person your family and team admire, trust, and feel deeply connected to.
Want to Know More?
If this resonates with you, I invite you to apply for a free initial call so we can get to know each other.
During our call, we’ll explore your goals, challenges, and whether we’re a good fit for each other.
I currently have a few spots open for new clients, and I’d love to hear from you.
Only want to learn meditation?
If you’re simply looking to learn meditation, I highly recommend Tergar.org, where my teacher Mingyur Rinpoche offers incredible teachings on awareness, love, and wisdom. It is an accessible and structured meditation program, and in my humble opinion, among the most comprehensive programs available globally.
However, if you’re seeking to explore these teachings in a more personal and tailored way, let’s connect.